New Year’s Resolution: Eat more chocolate


 “Waist Management” for the Health of It

Size matters . . . and waist size matters MOST. . . when it comes to health and longevity.

Over the years, people have been obsessed with their weight…wanting to lose weight, unhappy when they gain weight, watching their weight

But, weight is only part of the equation and research is increasingly identifying waist measure (particularly in relation to one’s height) as one of the best measures of obesity, cardiovascular and stroke risk, diabetic vulnerability and a host of other obesity-related illnesses.  We’re doing o.k. if our waist measure is less than ½ our height!

So . . . what if we:

  • Stow the scale and get out the tape measure?
  • Stop counting calories and, instead, eat healthy, single ingredient, WHOLE foods?
  • Eat extremely high antioxidant foods to fight free radicals and promote health and longevity?
  • Learn the most up-to-date, evidence-based research findings on how to create a leaner self?
  • Choose simplicity, saving time and money, having an easy relationship with food, as well as with appetite suppression?
  • Enjoy chocolate every day?

This IS possible through our Waist Management with Chocolate Plan 

50 people lost ¾ ton in 12 weeks on the Healthy Chocolate™ Meal Replacement Shakes

NEXT HEALTH NOW (formerly Keys Healthy Chocolates) inaugurates our waist-reduction plan that promotes:

  • Simplicity – no  scales, counting calories, food logs, gym memberships, meetings, weigh-ins
  • Safety –  no dangerous drugs, surgery, doctor’s visits, hormone shots.  And, you are assured of getting plenty of antioxidants that you may not be getting in a normal diet
  • Eat more good food – eat protein every 3-4 hours, single ingredient, whole foods (aim for 80-90 % of the time), and you won’t be hungry because one of the chocolate benefits is appetite suppression
  • Ease and time savings –  reduce grocery shopping/cooking time and expense.  Product shipped directly to your door, that will save meal preparation time with meal replacement shakes that take about 2 minutes to prepare, not hours
  • High antioxidants – did you know that one of the chocolate benefits is that it is the highest antioxidant food known? 
  • Adequate water/sleep/exercise –  8 glasses, 8 hours, 30 minutes a day
  • Intelligent food choices – Remember!  Processed foods add extra sugars, salt, preservatives,  GMO’s, pesticides, synthetic ingredients, etc., almost assuring addiction to them and weight gain
  • Frequent BLOG postings on our site – stay up-to-date on the latest information related to eating healthy, living longer, having a better life
  • AND, Chocolate! –  2 meal replacement shakes, and high antioxidant chocolates to enjoy throughout the day
  • There is no easier, safer, more convenient and healthier way to lose those inches.  Many people notice the appetite suppression after the first shake.

AND . . . you get to eat CHOCOLATE!

You could be starting on this plan as early as next week.

Dailey Grainger, PhD, ARNP, founder and CEO of Next Health Now, a Nurse Practitioner in the forefront of helping make America healthier.


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